Your daily workout, logged with focus.
Build routines, track every set, and watch your strength climb — a clean, minimalist companion for the gym.
$2.99 one-time · iPhone
Push / Pull / Legs
Bench Press
Chest · 4×8
Barbell Row
Back · 4×8
Back Squat
Legs · 4×6
Workout tracking & custom plans
Everything you need to log a session start to finish — build routines from a built-in exercise library, record every set, and keep your rest tight with a plate helper and timer.
Custom routines
Build workout plans and fill them with exercises from a built-in library.
Log as you go
Track sets, reps, and weight set-by-set with a plate math helper and rest timer.
Stay in rhythm
Rest timers, quick-log shortcuts, and gym mode keep your session flowing.
Progress & milestones
See your strength climb week over week and stay motivated with achievements, personal records, and a body-index heat map of where you've been training.
Progress charts
Watch volume and strength climb across weeks with clean, clear charts.
Milestones & medals
Earn achievements for volume, cardio, reps, and streaks as you train.
Body-index heat map
See which muscles you've trained most on an InBody-style scan figure.
Nutrition tracking
Fuel your training. Log meals and macros, scan barcodes to add foods in seconds, and get AI-generated meal plans tuned to your goals and training load.
Macro tracking
Log meals and hit your protein, carb, and fat targets with a daily tracker.
AI meal plans
Get personalized meal suggestions tuned to your training and goals.
Barcode scanning
Scan packaged foods to log macros in seconds, with a manual search fallback.
“BarFlex is the cleanest workout log I've used. It stays out of the way and lets me focus on the lift.”
Ready to lift?
Download BarFlex on the App Store and start logging your workouts today.
